Cr8 Space

Breakfast Recipes

Breakfast is my favourite meal of the day. If  I could only have one meal a day it would be breakfast. Here are a few of my favourites, from the quick and easy to the more extravagant and elaborate for those long lazy weekends or when entertaining, enjoy.

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Mushroom, Onion and Baby Spinach Omelette

This is a quick and very tasty omlette to have for breakfast, brunch, lunch or a super fast dinner. Add what you like or remove what you don't just keep it simple.
Course Breakfast, brunch, Dinner, Snack, Supper
Cuisine Mediterranean
Keyword Lectin Free, Paleo, vegetarian, Whole30
Prep Time 5 minutes
Cook Time 10 minutes
Servings 1

Equipment

  • Frypan
  • Sharp Knife

Ingredients

  • 1 tbsp olive oil
  • 1 red Onion, thinly sliced
  • 4-5 mushrooms, sliced
  • 1 handful of baby spinach
  • 1 garlic clove, crushed (optional)
  • 2 eggs, beaten
  • Salt and pepper to taste

Instructions

  • Heat a heavy based fry pan on medium heat add sliced onionsuntil soft and translucent.
  • Add the sliced mushrooms and sauté until they are a glossydark cream colour and starting to soften.
  • Turn the heat down and add the crushed garlic and a largehandful of baby spinach stirring until the spinach is wilted and the garlic is aromatic.
  • Pour in the beaten eggs and swish aroundensuring the egg mixture is all around and covering the pan base.
  • Continue to cook on low until the top is set andthe sides are easy to lift from the pan. Season with salt and pepper, fold inhalf and serve.