A printable PDF of seasonal produce for the winter months. This will make it easier to plan your meals, there is also the benefits of price, freshness and nutrient content.
Each season offers it’s own variety of fruit and vegetables, some being dependent on the local climate. Shopping for your fruit and vegetables at the local farmers market is a great choice. By buying locally you are supporting the community, and the produce is at it’s peak in terms of nutrients and flavour.
The downloadable PDF available here will help you with your shopping list making it easier and saving you time.